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"Seek not the good in things external; seek it in yourselves: if you do not, you will not find it."
( Epictetus )

Anam Cara
by John O Donohue
According to Celtic spiritual tradition, the Soul shines all around the body like a luminous cloud. When you are very open, appreciative and trusting with another person, your two souls flow together.
This deeply felt bond with another means you have an anam cara, or 'soul friend'. Your anam cara always beholds your light and beauty, and accepts you for who you truly are. The anam cara awakens the fullness and mystery of your life.

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